Most nights, I make myself a snack before bed. It ranges from eggs, to leftover cake and ice cream, to a salad bigger than my head. There are no rules except that it has to be delicious. My midnight snack is easily the best thing I’ll eat all day. That rings especially true for this past week–I’ve been all about these Whole Wheat Pancakes!
Where most pancake recipes make enough for an army…er, family of four…the now-two pancake recipes on this blog make just enough for one person. That’s right! This recipe makes just three pancakes: enough to kick my craving without a ton of leftovers to crowd my already-packed freezer.
But enough about quantity and my single lady eating habits! These Whole Wheat Pancakes for One are absolutely delicious. They are lightly sweet with plenty of nutty whole wheat flavor. Where many of the whole wheat pancakes I have had taste too, for lack of a better word, “healthy,” these are balanced with a touch of sugar and a hint of vanilla. They are the perfect compromise between whole grain and decadence.
Oh, and the texture! A combination of buttermilk, baking powder, and oil keep these whole wheat pancakes just as fluffy and tender as your favorite buttermilk pancakes. This recipe doesn’t contain eggs, so these pancakes can easily be made vegan–just swap the buttermilk for a plant-based milk spiked with vinegar.
Whole Wheat Pancakes for One are great with butter and maple syrup, but with all the beautiful fruit in stores right now, I recommend piling them high with strawberries, cherries, or anything else you like. This is a recipe for one, after all–serve it exactly the way you like it.
Whole Wheat Pancakes for One
makes 3 small pancakes
1/2 cup whole wheat flour (or white whole wheat flour)
2 teaspoons granulated sugar
3/4 teaspoon baking powder
pinch of Kosher or sea salt
7 tablespoons buttermilk**
5 teaspoons neutral-flavored oil, plus more for cooking
1/2 teaspoon pure vanilla extract
butter, for serving, if desired
fresh fruit, for serving, if desired
pure maple syrup, for serving
In a small mixing bowl, whisk together whole wheat flour, sugar, baking powder, and salt.
In a liquid measuring cup, stir together buttermilk, oil, and vanilla. Pour wet ingredients into dry, and stir until everything is moistened. Some lumps may remain.
Heat 2-3 teaspoons of oil in a skillet over medium heat. Pour batter in 1/4 cup increments for three small pancakes. Let cook 1-2 minutes, until some bubbles form on the surface. Flip pancakes and cook for an additional 1-2 minutes. Remove pancakes to a plate, top with butter and/or fruit and syrup, and enjoy.
- If you do not have buttermilk, you may combine 1 teaspoon of white or apple cider vinegar with 6 tablespoons of milk. Let sit five minutes before proceeding as written.
- If you want vegan pancakes, use 1 teaspoon of white or apple cider vinegar and 6 tablespoons of soy or almond milk in place of the buttermilk.
LOVE the vegan option!! Thank you – photos look amazing! 🙂