Category Archives: chicken

Frarej {Lebanese Lemon Chicken}

Frarej {Lebanese Lemon Chicken}While many of my food memories of my childhood in Texas revolve around Tex-Mex and barbecue, I also have a place in my heart for Lebanese food. My dad began going to a Lebanese restaurant called Hedary’s in the 1970s and, over time, got my mom, my sisters, and myself hooked on their mezze, lahem meshwi, and steaming hot pillows of fresh pita. And tabouleh. And the rice pudding. And the sodas that came in short, round glass bottles.Frarej {Lebanese Lemon Chicken}For years, Hedary’s (“heh-dah-rees”) was our restaurant of choice for weekend dinners and special occasions alike, and as we grew up and moved away, a must-go whenever one (or all) of us came back to Fort Worth to visit. That is, until they closed the original location near my parents’ neighborhood a couple years back.Frarej {Lebanese Lemon Chicken}Our unanimous family-favorite Hedary’s entree was Frarej, a roast chicken dish made with tons of lemon and garlic and served with tender potatoes, tomatoes and onions. It somehow towed the line between light and bright and deeply comforting and was always the centerpiece of our extensive order.Frarej {Lebanese Lemon Chicken}Frarej appears to be specific to the Hedary family—I’ve never seen it on any other Lebanese menu, the owners of my beloved Sahadi’s have never heard of it (nor have my Lebanese friends), and a quick internet search turns up only recipes by people like me who are trying to recapture the magic of this dish from a now-closed restaurant in a strip mall in Fort Worth, Texas.Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}My older sister started making a version Frarej at home when she was in graduate school and has honed it over the years. She gave me her recipe when I wanted to impress a new boyfriend* a few years ago and since then, I have slowly made adjustments—not many though—until I achieved a Frarej I could make and eat any day of the week.

*I’m the sort of person who will try to seduce you with garlic. This is why I’m single. Although, to be fair, that boyfriend stuck around for a few years so…?Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Start by chopping (or pressing) 8-10 cloves of fresh garlic. Mix that with 1/3 cup of olive oil, 2/3 cup fresh lemon juice, salt and pepper, and pour it all over a bunch of sliced Yukon gold potatoes and onion wedges.Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Let that roast for 15 minutes at 500F (yes, 500F) before stirring in some tomato wedges and topping it all off with some bone-in skin-on chicken thighs that you’ve given the lightest coating of olive oil. Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Throw that back in a 500F oven (again, yes, that hot) and let it go for 45 minutes, occasionally spooning accumulated liquid over the chicken, but otherwise leaving it alone. You’ll know it’s ready when the chicken is gorgeous and golden and the potatoes are tender. Your kitchen should also smell ahhh-mazing. Lemony and garlicky and chickeny—amazing.Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej will be good the day it’s made—what could possibly be bad about juicy roast chicken, lemony potatoes, sweet onions and tangy tomatoes?—but the leftovers are where it’s at. I turned down a dinner invitation a couple weeks ago just because I wanted to eat the Frarej leftovers* in my fridge. The vegetables absorb all the lemony, chickeny fattiness and are just so…effing…delicious.

*This is actually why I’m single.Frarej {Lebanese Lemon Chicken}

Frarej {Lebanese Lemon Chicken}
inspired by Hedary’s Restaurant, adapted from E1’s recipe
makes 4-6 servings

2 small Spanish onions, sliced into 8 wedges each
1 1/2 pounds small Yukon gold potatoes, sliced in quarters
2/3 cup fresh-squeezed lemon juice (about 3-4 large lemons)
1/3 cup olive oil + more for coating chicken
8-10 cloves fresh garlic, minced or pressed
1 1/2 teaspoons Kosher or sea salt, or to taste
3/4 teaspoon freshly ground black pepper, or to taste
3 pounds skin-on chicken thighs (about 6-8 thighs)
4 large or 5-6 small Roma tomatoes, sliced in quarters
chopped Italian parsley, for garnish (optional)

Preheat oven to 500F.

Toss onions and potatoes together on a large rimmed sheet pan.

Combine lemon juice, olive oil, garlic, 1 1/4 teaspoons of salt, and 1/2 teaspoon black pepper in a liquid measuring cup or small mixing bowl. Stir together with a fork (it won’t emulsify). Pour mixture over potatoes and onions and toss together with your hands. Bake for 15 minutes.

Pat chicken thighs dry. Rub them all over with olive oil, 1/4 teaspoon salt and 1/4 teaspoon black pepper.

Remove onions and potatoes from the oven. Stir in tomato wedges. Carefully nestle chicken thighs over the top.

Roast for 40-45 minutes, spooning a little of the accumulated liquid over chicken every 15 minutes. It’s ready when chicken is golden and cooked through, and vegetables are tender and browning in places. Let cool 10 minutes before serving. Garnish with parsley if desired.

Leftovers will keep in an airtight container in the refrigerator for up to four days. They will get more and more delicious as time goes on.Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}Frarej {Lebanese Lemon Chicken}

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Sopa de Pollo

Sopa de PolloEverybody has a favorite chicken soup recipe—until very recently, the Chicken Noodle Soup in the archives was mine. I still love that soup (I feel less affection for those horrible photos), but now that I’ve started making this Sopa de Pollo, it’s going to have to settle for being my second favorite.

It seems harsh—pushing aside a recipe I’ve loved for years in favor one that I started making on a whim last fall—but my version of this Mexican chicken soup is so easy, healthy, and deeply delicious that I’m only sorry I didn’t find it sooner.

Sopa de PolloThis Sopa de Pollo is adapted from Molly Wizenberg’s recipe. I saw her version a couple of years ago and then totally forgot about it until I was standing in the produce section of the grocery store a couple of months ago with no idea of what I wanted to make for the week. A quick Google search for Mexican-style chicken soup recipes led me back to Molly’s recipe, and now I’ve spent two months tweaking it and serving it as much as possible. Really. I’ve made it twice at my day job, once for my parents, another time for my little sister, and three more times just for me. I may or may not have a whole batch in the freezer right now. That may seem a little extreme for something I just started making a couple of months ago, but it’s just. that. good.

Sopa de Pollo

So, what makes this soup so outstanding? Well, for one, it only takes an hour start-to-finish. If that doesn’t have you putting ingredients on your grocery list, I don’t know what will. Speed isn’t everything though—let’s talk flavor.

Sopa de PolloSopa de Pollo

The broth here is flavored with a 1/2 bunch of whole cilantro sprigs and a handful of fresh mint leaves, in addition to the chicken and a good pinch of salt. The herbs soften and add incredible depth of flavor as they cook. There’s no need to remove them after cooking either, but you absolutely may if you’d like; just tie the herbs together with twine before you drop them into the pot, and lift them out with tongs when you’re done.

Sopa de Pollo

This Sopa de Pollo is chock full of vegetables, too. You’ll find big chunks of carrot, celery, onion, and zucchini in this soup, in addition to crushed whole garlic cloves and chayote. If you don’t know what that is, it’s a mild-flavored gourd that looks like this:

Sopa de Pollo

I find chayote at a regular supermarket, but if you can’t find it or don’t want to use it, feel free to leave it out. My sisters would tell you to swap it for corn. For that matter, you can add or subtract any vegetables you want here—make the soup you want to eat, y’all!

Sopa de Pollo

Take my favorite and make it yours.Sopa de Pollo

Sopa de Pollo
lightly adapted from Orangette
makes about 6-8 servings

3 pounds bone-in skin-on chicken pieces (I use chicken breasts, thighs, or a combination)
2 quarts chicken stock
4 medium carrots, peeled, cut into 2-inch pieces
4 stalks celery, trimmed, cut into 2-inch pieces
1 medium white onion, diced large
2 medium zucchini, quartered, cut into 2-inch pieces
1 chayote, peeled, seed removed, cut into 2-inch pieces
6 cloves garlic, crushed
1/2 bunch cilantro
leaves from 4 sprigs of mint
Kosher or sea salt, to taste

Combine chicken pieces and stock in a stockpot over high heat. Bring to a boil. Add carrots, celery, onion, zucchini, chayote, garlic, cilantro, and mint leaves. Once the soup returns to a boil, reduce to a simmer and let cook uncovered for 40 minutes. Remove pot from heat and use tongs to fish out chicken pieces.

Once chicken is cool enough to handle, remove and discard skin and bones and tear the meat into large pieces. Return meat to the pot. Taste for salt and adjust as necessary.

Serve in shallow bowls. Soup will keep in an airtight container in the refrigerator for up to five days.

Sopa de Pollo