Tag Archives: vegan chili

Lentil Chili

Lentil​ Chili

Being from Texas, I was raised to believe that beans have no place in chili, but that is not something I ascribe to as an adult. For one thing, I don’t want to make both a main and a vegetable side dish if I don’t have to, and for another, I happen to like beans in chili. So there.

Lentil​ Chili

Now, I do have a go-to beanless meat-based chili recipe on here, but as of today, I have two vegan variations. What can I say? I like vegetables.

The secrets to great vegetable-based chili are the same as anything else: heat, seasoning and time. The ingredients are added with intention:

First the onion, then the garlic. Caramelize the tomato paste a bit, then stir in the spices, a splash of soy sauce for depth, and most of a pound of lentils. Simmer everything in vegetable stock until the lentils are tender, then scoop some out, purée and add it back for texture. Taste for seasoning and, well, that’s it. As far as chili goes, this is simplicity itself.

Lentil​ Chili

Lentil Chili is good right out of the pot, but give it a few hours (or days) in the fridge and it’s truly spectacular. Rich and hearty and meaty in a way that you wouldn’t expect from a meatless recipe. It’s particularly good after a long day, when reheated and topped with heaps of shredded cheddar, avocado, corn muffins, and anything else you like. Because, make no mistake, cooking at home is almost entirely about making what you like.

Chili “rules” be damned. This is comfort in a bowl.

Lentil​ Chili
Lentil Chili
makes about 6 servings

1 1/2 tablespoons canola oil
1 medium Spanish onion, diced small
5 cloves garlic, minced
1/4 cup tomato paste
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon natural unsweetened cocoa powder
1/4 teaspoon ground cayenne pepper
2 cups dried green lentils, rinsed and picked over
7 cups vegetable stock
2 tablespoons soy sauce or tamari

Heat oil in a heavy-bottomed 4-6 quart pot over medium heat. Add diced onion and sauté until it begins to take on color, about 10 minutes. Add garlic and cook until fragrant, about 1 minute. Add tomato paste and cook, stirring frequently, until it begins to take on color (about 7-10 minutes). Stir in chili powder, cumin, oregano, cocoa and cayenne, followed by lentils. Stir in soy sauce and vegetable stock. Bring to a boil, reduce to a simmer and let cook uncovered for 30 minutes or until lentils are tender.

Turn heat to low. Remove 2 cups of cooked lentils to a heatproof bowl. Let cool 5-10 minutes before pureeing with an immersion blender, regular blender or food processor. Return purée to the pot. Stir and taste for seasoning. Adjust as needed.

Lentil Chili will taste good immediately after it is made, but is best after a few hours or a day in the refrigerator. Serve it up with cheese, avocado, scallions and/or any other toppings of choice.

Leftovers will keep in an airtight container in the refrigerator for up to 5 days.
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Friday Favorites: Game Day II

Friday Favorites: Game DayI have made it clear over the years that I am a baseball and Olympics person, and very definitely not a football fan. Oh, I’ve tried. I grew up in Texas and was the co-captain of my high school dance team, so I attended 40+ games from the sidelines, and I never missed a Super Bowl for the first 22 years of my life. I can say with confidence that football is not for me.

That said, I most certainly like football food. In fact, today’s list of Super Bowl Sunday recipes is the second Game Day round-up I’ve compiled in the last five years. There are some of the usual meaty, cheesy, gooey suspects, and a couple of non-traditional options. You know, for keeping things interesting between commercial breaks.

I sincerely hope none of you are gathering for Super Bowl parties next weekend—I would like to be able to see my family sometime this year, okay?—but for all the things that will be different/less good about the big game, let’s not let the food be one of them.Friday Favorites: Game DayPuff Pastry Pigs in Blankets

Pigs in blankets are a classic football food. Here they’re wrapped in puff pastry (rough puff or frozen/thawed puff) and baked until super flaky and golden. Yum.Friday Favorites: Game DayPimento Cheese Tarte Soleil

You could just make Pimento Cheese for game day, but why pass up the chance to stack it with flaky pastry, twist it to sunny perfection and bake until bubbly?Friday Favorites: Game DayCreamy Avocado Salsa

Is it even game day if chips and salsa aren’t on the table? This Creamy Avocado Salsa has all the flavors of classic guacamole, but with a smooth and dreamy texture. Serve it by its lonesome or… Friday Favorites: Game DaySpicy Turkey Tacos

…drizzle it onto these Spicy Turkey Tacos! This thirty minute main is one of my go-to weeknight recipes. It’s easy, saucy and has a good kick to it from a DIY taco seasoning. If heat isn’t your thing, don’t fret; I’ve included a way to make these milder without sacrificing any flavor.Friday Favorites: Game DaySlow-Roasted Pulled Pork

Say goodbye to your favorite slow cooker pulled pork because once you try this, you’ll never want to go back. My Slow-Roasted Pulled Pork does require a little forethought, but it’s actually very simple to make. It’s dry brined ahead of time and then roasted low and slow until super tender. Pile it high on soft rolls with whatever sauce and crunchy vegetables you like, or use it as filling for enchiladas!

Oh, and did I mention there are crispy cracklings strewn throughout? Because there are crispy cracklings strewn throughout. So good, y’all.Friday Favorites: Game DayButternut Squash Chili {Vegan}

If meat’s not your thing, this vegan Butternut Squash Chili is a perfect option for you! It’s hearty and comforting and basically everything wonderful about game day food, just without the animal products.Friday Favorites: Game DaySuper Sprinkle Popcorn

I find that dessert is frequently overlooked on Super Bowl Sunday, and to that I say “not in my house!” Super Sprinkle Popcorn would also be a perfect way to end the big game. Coated in white chocolate and loaded with rainbow sprinkles and homemade Funfetti crumbs, this stuff is cute and delicious as all get out!Friday Favorites: Game DayMonster Carmelitas

I think this goes without saying, but no matter how much heavy food I’ve eaten during the game, I will always—always—have room for a gooey, peanut buttery Monster Carmelita.

Have you made any of these or any of my other game day favorites? What’s your favorite thing to serve on Super Bowl Sunday? Let me know in the comments or on social media!Friday Favorites: Game Day

Butternut Squash Chili

Butternut Squash Chili {Vegan}I am psyched for today’s recipe, y’all! This vegan Butternut Squash Chili is so good and good for you—perfect for the Super Bowl this weekend or any wintry night.Butternut Squash Chili {Vegan}Butternut Squash Chili {Vegan}It’s made with loads of good stuff. We’re talking the standard onion, garlic and red bell pepper, of course, but also a whole butternut squash (duh), meaty mushrooms, and pinto beans. YUM!Butternut Squash Chili {Vegan}I know that being Texan means I “shouldn’t” like beans in chili, but here I am, putting them in there. No regrets. I almost always go for pinto beans in chili because that’s what I like, but if black beans or red kidney beans are more your style, by all means, switch it up!Butternut Squash Chili {Vegan}Small amounts of cinnamon and cocoa powder set this chili apart from the rest. They add a little nuance to the standard seasoning combination of chili powder, cumin, dried oregano, and cayenne. Minced chipotles in adobo are stirred in before serving for a touch of smoky heat.Butternut Squash Chili {Vegan}Butternut Squash Chili requires a couple of long browning steps—you want maximum flavor from those onions and mushrooms—and a simmer, but comes together surprisingly quickly overall. The batch pictured clocked in at just under two hours, which gives you just enough time to whip up some Cornmeal Biscuits to go alongside!Butternut Squash Chili {Vegan}As with most soupy, stewy things, this is a meal that will get better with time. It’s delicious the day it’s made, but is particularly spectacular after a day or two in the refrigerator. Basically, if you want to eat this while you watch the Super Bowl, make if Friday, Saturday or Sunday. Love a make-ahead main!

As stated many times over the years, I’m not a fan of football, but this chili? That’s a “super bowl” I can get behind.Butternut Squash Chili {Vegan}

Butternut Squash Chili {Vegan}
makes about 6 servings

3 tablespoons olive oil
1 medium Spanish onion, diced small
2 red bell peppers, diced small
1-1 1/2 teaspoons Kosher or sea salt, or to taste
5-7 cloves garlic, minced
8 ounces white button mushrooms, 1/2-inch diced
1 3 lb. butternut squash, 1/2-inch pieces (8-ish cups)
1 tablespoon chili powder
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper (optional)
1 teaspoon natural unsweetened cocoa powder
1 6-ounce can tomato paste
4 cups vegetable stock (I use seasoned vegetable Better than Bouillon)
2 15-ounce cans pinto beans, drained & rinsed
2 chipotles in adobo, minced

Garnish:
avocado
chopped cilantro
sliced scallions
grated cheese (vegan or dairy)
crispy tortilla strips
crushed tortilla chips

Heat a heavy-bottomed pot over medium heat. Add 1 tablespoon olive oil and swirl to coat. Add onion, red bell pepper and a pinch of salt, and sauté until very soft and gaining color (about 15-20 minutes). Stir in garlic and cook until fragrant, about a minute. Remove from pot and set aside.

Add remaining 2 tablespoons of olive oil to the pan and swirl to coat. Add mushrooms and sprinkle with 1/2 teaspoon of salt. Cook, stirring frequently, until browned (about 15-20 minutes). Don’t rush it!

Return onion mixture to the pan, along with butternut squash. Stir in chili powder, cumin, oregano, cinnamon, cayenne, cocoa and 1/2 teaspoon salt. Add tomato paste and cook, stirring constantly for about 5 minutes, just until it begins to caramelize (it will ever-so-slightly darken).

Add vegetable stock and bring to a boil. Reduce to a simmer and let cook 20-25 minutes, or until squash is cooked through and tender. Add pinto beans and minced chipotles in adobo and let simmer another 7-10 minutes. Remove from heat. Taste for salt and adjust to your preferences.

Divide chili among bowls and serve with desired garnishes.

Leftovers will keep very well for up to 4 days. Flavors will intensify over time.Butternut Squash Chili {Vegan}Butternut Squash Chili {Vegan}Butternut Squash Chili {Vegan}